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10 foods to avoid while trying to lose weight 1) Multi-grain bread Multi-grain bread-Image All those pretty seeds sitting on top of the loaf look healthy and inviting. But it’s what the bread is made of that really matters. Multi-grain…

Cucumbers

10 essential Foods Nutritionists Always Keep in their Kitchen Eggs:   2. Leafy Greens:   3. Coconut Oil: 4. Fermented Foods: 5.  Quinoa:   6. Lemons 7. Cucumbers 8. Chickens: 9. Wild Caught Salmon: 10. Organic/Wild Berries :      

Vitamin C

12 best burning foods which help you fat burn Grapefruit 2. Vegetables 3. Quinoa  4. Coffee 5. Chilies 6. Almonds 7. Blueberries 8. Green Tea 9. Apples 10. Eggs 11. Cinnamon 12. Black Pepper Source: https://goo.gl/CYAYsC